Post by michaeldamien on Jan 12, 2017 21:27:47 GMT -8
Hello all,
Yes, it is the fats and how they are altered/degraded in cooking that rules out chocolate.
In Loving Earth Raw Organic chocolate, that I but at Health stores, I only saw one flavour that could be OMS friendly
(the others have nuts or oils that are non-OMS
lovingearth.net/dark-chocolate-72.html
It is 72% cacao, %28 evaporated coconut nectar
Per 100 grams, it's 33.7 g fat, 18 g saturated fat
I think that it could also still be out.
Kakao itself is only around 11 g fat, 7 g saturated fat...
What does this mean for it?
I think some Emma and Tom bars are okay OMS, but not so chocolate-like.
What are naked chocolate bars, and where do you buy them in Canberra? ;-)
Cheers,
Michael
Yes, it is the fats and how they are altered/degraded in cooking that rules out chocolate.
In Loving Earth Raw Organic chocolate, that I but at Health stores, I only saw one flavour that could be OMS friendly
(the others have nuts or oils that are non-OMS
lovingearth.net/dark-chocolate-72.html
It is 72% cacao, %28 evaporated coconut nectar
Per 100 grams, it's 33.7 g fat, 18 g saturated fat
I think that it could also still be out.
Kakao itself is only around 11 g fat, 7 g saturated fat...
What does this mean for it?
I think some Emma and Tom bars are okay OMS, but not so chocolate-like.
What are naked chocolate bars, and where do you buy them in Canberra? ;-)
Cheers,
Michael
